Best At-Home Exercises for Sciatica Pain
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Healthier Workspace Practices for a Better...
You spend so much time working, slouching over your desks, d...
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Kinesio Taping Vs Athletic Taping
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Exercise is a Great Way to...
It’s never too late to go the gym or the road and work...
Protect Your Back in 3 Steps!!!
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Understanding Neurodynamics
Have you ever experienced a burning or tingling sensation ru...
What is the Neubie Machine?
A new cutting-edge technology created by engineers and neuro...
Best Physical Therapy Techniques for Foot...
Sometimes it seems as though the foot pain will never go awa...
Benefits of Aquatic Therapy
Everyone knows the benefits of a refreshing swim on a hot da...
5 Physical Therapy Exercises to Reduce...
The knee joint is one of the hardest working in the body, wh...
Say Goodbye To Those Morning Aches...
There comes a time when you wake up and no longer bounce out...
Quick Tips To Stay Active As...
Isaac Newton had it right when he discovered the Law of Iner...
Non-Opioid Treatment For Chronic Pain: Why...
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Want to Do More Than Control...
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Did you Know Proper Nutrition Can...
Do you have chronic pain? If so, you may want to take a clos...
Does your desk job keep you...
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3 Reasons it’s important to stay...
There are so many things to look forward to with age—spend...
Get Rid of Your Chronic Back...
Is your back pain becoming more than you can manage? Few pro...
Headaches can ruin your day, let...
Chances are you have experienced a headache at least once in...
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Have your joints been hurting you for a few months? Well, yo...
Pre and post surgical rehab. What...
One of the most important times that you could seek physical...
Get back to the activities you...
Think back five years ago. What did you love to do? Were you...
4 Things to do if you...
It’s one thing to go to bed feeling sore and achy. At the ...
Physical Therapy can help you ditch...
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Back pain is not something you want to ignore for long. One ...
6 Ways to Prevent Injuries While...
One of the most common pieces of advice given to people in s...
High-Quality Protein: What is it and...
Protein is a necessary nutrient for maintaining high levels ...
Sprains, Strains and Ankle Pain! What...
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Don’t Join the Opioid Epidemic. How...
It seems like every time you turn on the news there is anoth...
What is Pre-hab and How Can...
It’s no secret that having physical therapy after an injur...
Say No to Sciatica! 3 Indicators...
Each of your sciatic nerves runs from either side of your lo...
5 Quick Tips for Less Pain...
Millions of individuals live with varying degrees of pain wh...
How to be Healthier, Stronger, and...
If you are suffering from chronic pain, you know that being ...
The Connection Between Core Strength and...
Physical therapy as an industry has been talking about the l...
5 Ways to Relieve Back and...
There are common causes of both back pain and neck pain. Cha...
Suffering with Back Pain? Check Your...
In one longitudinal study, back pain accounted for more than...
Common Causes of Shoulder Pain and...
Your shoulder is the most flexible and movable joint in your...
5 Benefits of Therapeutic Massage for...
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Is Pain Stopping You From Getting...
According to the American Academy of Pain Medicine, at least...
Is Your Back Pain Caused by...
A herniated disc is a condition that occurs along the spine....
Overcome Knee and Hip Pain for...
Hip pain and knee pain are a part of life for many people. C...
How to Spring Back From Injury...
Whether you’re suffering from an injury or tired, achy mus...
Don’t Mask the Symptoms: Treat the...
Looking for a Drug-Free Pain Solution? Look Into Physical Th...
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How to Find Relief from Stress-Related...
Headaches are the third most common pain complaint throughou...
7 Simple Ways To Stay Active
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Treating Arthritis Pain Without The Meds
Arthritis is a catch-all term used to describe more than 100...
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Lower back pain is the nemesis of many. That familiar ache c...
Reduce Pain and Inflammation Through Nutrition
Internal inflammation can wreak havoc with your health. You ...
Tension Headaches: How to Handle Them
Of the four distinct types of headaches — tension, migrain...
The Unexpected Benefits of Stretching
Many non-athletes — and even a few actual jocks — are gu...
How Staying Active at Work Can...
Picture yourself at work. Hunched over a keyboard, clicking ...
Tips to Treat Your Arthritis Pain
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Still hurting? Your Diet Could Be...
What you put in your mouth can make your aches and pains wor...
Without Intervention, Your Lower Back Pain...
Ask any physical therapist, and you’ll get confirmation th...
Overcoming Hip and Knee Pain
Situated at opposite ends of the femur bone, the hip and the...
Is Your Back or Neck Pain...
When it comes to going about your day, few things will disru...
Where Is Your Pain Coming From?
No matter your age, aches and pains can take the joy out of ...
How to Put the Spring Back...
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Arthritis Pain Sufferer? Find Out How...
Arthritis pain is a common and growing problem for many Amer...
Are Aches and Pains Ruining Your...
As people age, many develop aches and pains that become prog...
The Amazing Benefits of Stretching
Everyone knows that exercise is a part of healthy living, bu...
Neck Pain and Headaches from Stress
Stress is nothing more than our reaction to a provocation th...
How to Treat Arthritis Pain
You have more options than ever for the day to day aches and...
How to Stay Active at Work
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