Stretch Pro Recovery Lab
Discover the power of assisted stretching at PT Link Physical Therapy, where expert-guided sessions help you relieve tension, improve mobility, and restore balance to your body. Your flexibility journey starts here.
Stretch Pro Recovery Lab
At PT Link Physical Therapy, we believe that better movement leads to a better life. Our certified stretch specialists use science-backed passive stretching techniques to increase flexibility, reduce pain, and enhance everyday performance. Whether you’re an athlete, a desk worker, or simply want to move with more ease, we’re here to help you feel your best—one stretch at a time.
Professional Assisted Stretching
Our stretch specialists gently guide your body through targeted stretches to lengthen tight muscles, increase range of motion, and improve muscular balance. Every session is personalized based on your goals, mobility level, and areas of tension.
Benefits of Assisted Stretching
- Increases flexibility and mobility
- Reduces muscle tightness and stiffness
- Improves posture and alignment
- Enhances athletic performance
- Aids recovery and injury prevention
- Boosts circulation and relaxation
Our therapists are trained in advanced proprioceptive neuromuscular facilitation (PNF) Stretching. These techniques use the body’s natural reflexes to produce deeper stretches that increase flexibility.
Experience the difference of stretching done for you. Our stretch trainers are Certified Assisted Stretch Practitioner (CASP) trained. We have passed written & practical exams to become professionals in stretching.
1. Intro Stretch Session
A perfect starting point. Assess your mobility, tension points, and movement patterns while experiencing the benefits of guided stretching.
2. Full-Body Stretch Session
A comprehensive, head-to-toe assisted stretch that lengthens muscles, opens tight joints, and leaves you feeling lighter and energized.
3. Targeted Stretch Session
Focus on specific areas—hips, back, shoulders, hamstrings, or neck—for customized relief and improved mobility where you need it most.
4. Stretch + Recovery Therapy
Combine passive stretching with tools such as percussion therapy or compression to enhance recovery and total-body wellness.
Experience the Difference
- Certified Stretch Specialists trained in mobility, kinesiology, and body mechanics
- Personalized Programs designed for your lifestyle and body goals.
- Comfortable & Relaxing Studio crafted for recovery and wellness
- Visible, Lasting Results you can feel in your daily movement
We don’t just stretch your body—we help you move with confidence.
Our clients include:
- Athletes looking for peak performance
- Individuals with tightness from sitting all day
- Active adults seeking better recovery
- Seniors wanting safe, gentle mobility work
- Anyone who wants to feel lighter, looser, and more aligned
Everyone can benefit from stretching.
BOOK YOUR SESSION
Ready to feel better in your body? Stretching is not a luxury—it’s essential self-care.
